Vegan Bodybuilding is Based on the Same Rules

Veganism and bodybuilding are not mutually exclusive

http://seannal.com/articles/nutrition/vegan-bodybuilding-diet.php

The popular belief is that veganism and bodybuilding are concepts that are mutually exclusive. However, this idea is being disproved with the number of emerging vegan bodybuilders. However, these eminent personalities point out how they maintain their muscle mass through their dietary habits.

What are these Simple Rules?

This strictly what each bodybuilder should follow in terms of food regime, irrespective of the sources used to obtain these means. 

The theory is simple and straightforward, and the core of these principles is the same for vegans, vegetarians and omnivores.

·      Eat enough of your proteins

·      Eat enough of your carbohydrates

·      Do not work out on a calorie shortage